When You've Lost Someone You Love: Identifying the Physical Symptoms and Finding Support
November 29, 2022Grief can be an overwhelming experience. If you're struggling with the physical symptoms of having lost someone you love...
Review of Michael Singer's book, The Untethered Soul
May 23, 2022The Untethered Soul by Michael Singer is a book about liberation from the self-imposed limitations of the ego. It is a g...
What we call feedback is isolating
February 04, 2022Since Covid-19, I have been in a broken feedback loop. I think we have a related experience that we should be open about...
From a Funhouse of Mirrors: Finding Your Way in the World
July 08, 2021There are two mirrors that everyone holds. One mirror is depicting of admiration and encouragement. And the other mirror...
Do you honestly want to know what your problem is?
April 13, 2021Sometimes the thoughts we bring to the table are irrational attachment to ideas ...
What do you ask yourself during growth in daily life?
December 27, 2019Worry and doubt will surely strike at the worst of times. And it’s usually impossible to catch at the moment — it’s not ...
Living through the social and economic factors of despair
December 26, 2019They will tell you, "someone’s sitting in the shade today because someone planted a tree a long time ago"....
Unfolding the Reasons Behind An Illogical Action
June 11, 2019When I first heard this, I didn't take it to heart and didn't put much time into trying to understand it. With enough ti...
3-months later... I feel better
February 13, 2019With careful timing, I could scale off my antidepressants, and I'm working on balancing my mental health through discipl...
Your Ego's End is an Honest Start
October 18, 2018I think it's a good habit to keep yourself grounded; occasionally it's helpful to let go. Allowing yourself to disassoci...